If years of inaction has left you with spaghetti arms and a jelly belly that makes you want to weep, wipe those tears away and jump aboard the express train to swole-ville. With a custom-built nutrition plan and science-backed Balloon Method built on all 3 muscle-building pillars, Action Figure is the A-Z roadmap you’ve been praying for, allowing you to blast a path towards a muscular, aesthetic physique, and an epic body transformation.
If you’ve worked out in the past, only to feel like you’re progressing at the speed of a drunk snail, there’s a reason. Shoddy advice on what to eat and how to train from ‘bro-scientists’ has meant you’ve been fighting an uphill battle from the start, leaving heaps of potential gains on the table. Action Figure rewrites the rulebook on how to build muscle and burn fat, so you can switch your body into growth mode and get shredded AF in no time. Your progress will be so rapid, your gym buddies will be calling you a fake natty!
If you’ve been hitting the gym for years, you’ve probably hit a gains plateau, while struggling to shift those last few stubborn pounds of fugly fat. The good news is, Action Figure helps seasoned athletes bust through those barriers and spark all-new progress with its science-based approach to hypertrophy. By tapping into all 3 muscle-building mechanisms at once (and fueling your muscles with the nutrients they need to thrive with the Crave Diet), Action Figure will get you smashing up your PBs, tearing through your shirt Hulk-style, and so insanely shredded you’ll want to grate cheese on your abs.
Scientific studies have shown there are 3 pillars of hypertrophy: mechanical tension, metabolic stress, and muscle damage. The problem is, the majority of bodybuilding programs are built upon only 1 of these 3 pillars. This means most guys you see in the gym are busting their hump for hours on end only to make, at best, 33% of the progress they’re capable of. The result? Their dreams comes crashing down in a pile of flabby, gains-less rubble.
The Balloon Method has been designed from a scientific standpoint, and uses short and intense workouts that maximize all 3 muscle-building pillars at the same time. This gives you a rock-solid foundation, allowing you to unleash your full transformative potential from each workout, and for every muscle group, while turning your body into a fat-burning furnace.
Why is it called The Balloon Method?
These workouts are so effective, and the results so fast, you’ll be blowing up your muscles like a balloon, while deflating your fat cells at the same time!
2 HD videos detailing how to get started with the Crave Diet, so you can start burning fat from day 1.
12 weeks of made-for-you daily meal plans.
HD video showing Troy following the Crave Diet for an entire day, meal by meal (watch and learn)
Workout + Crave Diet reminders for each day of the program. Pin it to your kitchen wall so you never lose track.
Full shopping lists for each week of the Crave Diet.
Troy Adashun started his fitness journey as a 140 lb. string bean at IMG Academy in Bradenton, Florida. Training alongside some of the top NFL, NBA and Track & Field stars at an early age fueled his passion for fitness and body transformation.
Since then Troy has become a world-renowned body transformation expert, whose YouTube training videos have amassed over 50 million lifetime views. Troy is also the Co-Founder of Alpha Lion, one of the fastest growing supplement companies in the world.
Between Troy’s innovative training programs, he’s been directly responsible for tens of thousands of jaw-dropping body transformations.
You’ll cry tears of joy and hug your mirror when you see your weekly progress using Master Shredder. And we’re here every step of the way to keep you focused, motivated, and constantly moving forward so you can achieve that dream physique with as few roadblocks as possible.
But if you change your mind for any reason, your order is backed by our rock-solid, 90-day Action Figure Guarantee.
That’s 12 whole weeks completely risk-free – the entire length of the program.
We’ll even let you keep everything too. Because we’re FU*KING AWESOME.