COVID-19 Forced Your Gym To Close? Don’t let this wreak havoc on your gains! Order today and secure access to the “Action Figure At Home” Workouts That Build Muscle & Burn Fat FAST With Zero Equipment! ($77.00 value - FREE if you order today)
ATTENTION: Guys who need to look like a Greek God, but are sick and tired of not being able to build muscle and burn fat at the same time.
Introducing the Balloon Method™, a training protocol that maximizes 100% of your muscle building and fat burning genetics simultaneously
from the convenience of your home!
Learn the only 3 things you need to do to build muscle and burn fat lightning fast in 12 weeks, even if you have “skinny fat” genetics and little time.

WHAT IS ACTION FIGURE?

ACTION FIGURE is a science-based workout and nutrition program designed to build muscle and burn fat on fast-forward, whether you are an elite athlete, or total newbie.

This flexible, step-by-step program is the ultimate cheat-code for carving out a shredded, Action Figure physique in just 12 weeks. Each workout utilizes the Balloon Method, a unique and cutting-edge form of training that maximizes all 3 scientifically-proven ways in which the body builds muscle.

And if you’re thirsty for more, each workout ends with an intense 2-5 minute SuperHuman Challenge guaranteed to send your muscle-building and fat loss into overdrive.

WHO IS ACTION FIGURE FOR?

SKINNY FAT TO SWOLE

If years of inaction has left you with spaghetti arms and a jelly belly that makes you want to weep, wipe those tears away and jump aboard the express train to swole-ville. With a custom-built nutrition plan and science-backed Balloon Method built on all 3 muscle-building pillars, Action Figure is the A-Z roadmap you’ve been praying for, allowing you to blast a path towards a muscular, aesthetic physique, and an epic body transformation.

AVERAGE TO SHREDDED AF

If you’ve worked out in the past, only to feel like you’re progressing at the speed of a drunk snail, there’s a reason. Shoddy advice on what to eat and how to train from ‘bro-scientists’ has meant you’ve been fighting an uphill battle from the start, leaving heaps of potential gains on the table. Action Figure rewrites the rulebook on how to build muscle and burn fat, so you can switch your body into growth mode and get shredded AF in no time. Your progress will be so rapid, your gym buddies will be calling you a fake natty!

FIT TO INSANELY SHREDDED

If you’ve been hitting the gym for years, you’ve probably hit a gains plateau, while struggling to shift those last few stubborn pounds of fugly fat. The good news is, Action Figure helps seasoned athletes bust through those barriers and spark all-new progress with its science-based approach to hypertrophy. By tapping into all 3 muscle-building mechanisms at once (and fueling your muscles with the nutrients they need to thrive with the Crave Diet), Action Figure will get you smashing up your PBs, tearing through your shirt Hulk-style, and so insanely shredded you’ll want to grate cheese on your abs.

WHAT IS THE BALLOON METHOD?

Muscle building is a science. So if you want to build more of it, and quickly, you need to follow the basic principles of hypertrophy (muscle growth).

Scientific studies have shown there are 3 pillars of hypertrophy: mechanical tension, metabolic stress, and muscle damage. The problem is, the majority of bodybuilding programs are built upon only 1 of these 3 pillars. This means most guys you see in the gym are busting their hump for hours on end only to make, at best, 33% of the progress they’re capable of. The result? Their dreams comes crashing down in a pile of flabby, gains-less rubble.

The Balloon Method has been designed from a scientific standpoint, and uses short and intense workouts that maximize all 3 muscle-building pillars at the same time. This gives you a rock-solid foundation, allowing you to unleash your full transformative potential from each workout, and for every muscle group, while turning your body into a fat-burning furnace.

Why is it called The Balloon Method?

These workouts are so effective, and the results so fast, you’ll be blowing up your muscles like a balloon, while deflating your fat cells at the same time!

THE 3 PILLARS OF THE BALLOON METHOD WORKOUT

MECHANICAL TENSION

(The Strength Pillar)
Lifting progressively heavier weights that work your body’s largest muscle groups to build Arnold-like strength.

MUSCLE DAMAGE

(The Gains Pillar)
An increase in microtrauma to the muscle tissue, triggering consistent repair and rapid gains.

METABOLIC STRESS

(The Pump Pillar)
Constant tension on the muscle, causing cell swelling, blood pooling, and a juicy ‘pump’.

ARM-WARS & VERTISHRED CHALLENGES

Sculpting a quick-fire Action Figure physique is all about maximizing the muscle gains and fat burning from every second of your training. Action Figure does just that thanks to the Balloon Method.

But if you’ve still got gas in the tank, why not put the hammer down on your body transformation with our Arm-Wars and VertiShred Challenges?

Arm-Wars and VertiShred are intense 2-5 minute workout finishers that will send your muscle gains and shredding into overdrive, and ensure your body changes shape faster than a Transformer toy.

Sculpting a quick-fire Action Figure physique is all about maximizing the muscle gains and fat burning from every second of your training. Action Figure does just that thanks to the Balloon Method.

But if you’ve still got gas in the tank, why not put the hammer down on your body transformation with our Arm-Wars and VertiShred Challenges?

Arm-Wars and VertiShred are intense 2-5 minute workout finishers that will send your muscle gains and shredding into overdrive, and ensure your body changes shape faster than a Transformer toy.

Better yet, if you’ve got the cajones, take these challenges in your own time and share your results on our Facebook page.

Every 12 weeks the top scorers stand to gain $1,000 and a 1-year supply of supplements from Alpha Lion… Roar.
 

THE CRAVE DIET MEAL PLAN

No epic body transformation program would be complete without a bad-ass meal plan.
We’ve taken the CRAVE DIET – which has already helped thousands of guys get shredded by eating the foods they crave – and made it even better!
The Crave Diet is an easy-to-follow and science-based 12-week nutrition plan that lets you eat the foods you crave post-workout, and still enjoy rapid weight loss, without losing muscle. FU*K YOU SACRIFICE.

THE CRAVE DIET INCLUDES:

Fast-Start Videos:​

2 HD videos detailing how to get started with the Crave Diet, so you can start burning fat from day 1.

Meal Plans:​

12 weeks of made-for-you daily meal plans.

Day in the life of Troy:

HD video showing Troy following the Crave Diet for an entire day, meal by meal (watch and learn)

Crave Diet Calendar:

Workout + Crave Diet reminders for each day of the program. Pin it to your kitchen wall so you never lose track.

Grocery Store Cheat-Sheet:

Full shopping lists for each week of the Crave Diet.

WHO IS TROY ADASHUN?

Troy Adashun started his fitness journey as a 140 lb. string bean at IMG Academy in Bradenton, Florida. Training alongside some of the top NFL, NBA and Track & Field stars at an early age fueled his passion for fitness and body transformation.

Since then Troy has become a world-renowned body transformation expert, whose YouTube training videos have amassed over 50 million lifetime views. Troy is also the Co-Founder of Alpha Lion, one of the fastest growing supplement companies in the world.

Between Troy’s innovative training programs, he’s been directly responsible for tens of thousands of jaw-dropping body transformations.

The Balloon Method is Troy’s BIGGEST body transformation hack, and your roadmap to a Action Figure physique in 12 weeks’ flat.

BUILD MUSCLE + BURN FAT

OR YOUR MONEY BACK

Retail: $97.00

Quarantine special (Limited) $57

Plus $144 of FREE Bonuses

$144 Worth Of FREE Bonus Trainings

BONUS: At Home Workouts So You DON’T Lose Your Gains Due to COVID-19!

COVID-19 Forced Your Gym To Close? No worries – you can still build muscle and burn fat from the convenience of your home with Zero equipment!

The Action Figure At Home Workouts use the Balloon Method ™ as well, so you can still build muscle and burn fat at the speed of sound from the convenience of your home!

Now you have ZERO EXCUSES and will never lose your hard earned gains due to your gym being shut down, not having access to any equipment, traveling, or just flat out being too busy to go to the gym.

Value: $77.00 (12 weeks of at home workouts!)
Free for a limited time!

Science of Abs

Unique series of Videos That’ll help you build your 6-pack faster than ever before

Value: $77.00 (12 weeks of at home workouts!)
Free for a limited time!

You’ll cry tears of joy and hug your mirror when you see your weekly progress using Master Shredder. And we’re here every step of the way to keep you focused, motivated, and constantly moving forward so you can achieve that dream physique with as few roadblocks as possible.

 

But if you change your mind for any reason, your order is backed by our rock-solid, 90-day Action Figure Guarantee.

 

That’s 12 whole weeks completely risk-free – the entire length of the program.

 

We’ll even let you keep everything too. Because we’re FU*KING AWESOME.

Retail: $97.00

Early-Bird (Limited) $57

Plus $144 of FREE Bonuses

FREQUENTLY ASKED QUESTIONS

HOW IS THE ACTION FIGURE PROGRAM DELIVERED?

Action Figure is a digital training program. Upon joining you will be sent login details to your exclusive members’ area where you will be able to access the entire program (workouts and nutrition plan) via your computer, tablet, or SmartPhone. This means you can take Action Figure with you wherever you go!

I’M A BEGINNER. IS THIS PROGRAM RIGHT FOR ME?

Yes! Whether you’re a beginner or a more seasoned athlete looking for an edge, Action Figure will work for you. That’s because not only is it built on hard science, but Troy will be there with you every step of the way, walking you through the exact sets, reps, rest time, and pace of each exercise. It will be like having your very own personal trainer right there beside you for a full 12 weeks, telling you (and showing you) exactly what to do. Nothing has been left to chance, and you literally cannot fail to make progress, regardless of your age, genetics, current physique, or experience level.

HOW IS THE 12-WEEK WORKOUT PROGRAM STRUCTURED?

In month 1 Troy will walk you through the first 6 Balloon Method workouts you need to follow. You’ll train for 3 days straight, and then rest for the next 2, and repeat this schedule throughout the month. Then at the start of month 2, Troy will release 6 new Balloon Method workouts, and do the same again at the start of month 3. Each workout has been meticulously designed and positioned within the program to ensure maximum muscle gains and fat-burning, while ensuring you never over train to the point of injury.

HOW LONG DO THE WORKOUTS LAST?

Each Balloon Method workout lasts approximately 40 minutes. However, you have the option to modify/shorten each one should you be pushed for time. Plus, you will only be training 3-4 days a week, which means you’ll only need to spend around 2 hours in the gym per week in order to see rapid muscle growth and fat loss.

WHAT EQUIPMENT DO I NEED?

You can find all the equipment you need at any standard gym.

I’M A VEGETARIAN/VEGAN. CAN I FOLLOW THE CRAVE DIET?

Definitely! We’ve made sure that every dietary requirement has been catered for by making the Crave Diet completely flexible. If you’re a vegetarian or vegan, you can easily swap in your favorite alternatives without sacrificing any progress.

CAN I FOLLOW THIS PROGRAM WHILE DOING INTERMITTENT FASTING?

Yes, you can! The Crave Diet can fit conveniently into an intermittent fasting regime.

CAN I REALLY EAT MY FAVORITE CARBS?!

Absolutely! Ice cream, donuts, Oreos, gummy bears… you name it, you can eat it! Not only does this act as a post-workout reward - which is great for motivation - but despite what you’ve probably been told, carbs are crucial for building muscle mass, because insulin is the most “anabolic” – or muscle building – hormone in the human body. So feeding your muscles carbs during the optimal post-workout window actually accelerates muscle growth.

WILL THIS PROGRAM HELP ME LOSE BELLY FAT?

100%! The Balloon Method is built on short, high-intensity workouts that are scientifically-proven to pack on muscle mass fast while ramping up your resting metabolism, so you’ll start to melt even the most stubborn, hard to shift belly fat.

WHAT IF I WANT TO FOCUS ONLY ON BURNING FAT OR BUILDING MUSCLE?

No problem! Action Figure has been expertly designed to help you build muscle while burning fat at the same time. However, if you want to hyper-focus on either building muscle OR burning fat, check out our Master Shredder and MassThetics training programs.

ACTION FIGURE NOT RIGHT FOR YOU?

LET US MATCH YOU UP WITH THE PERFECT PROGRAM

IF YOU WANT TO LOOK LIKE AN

ACTION FIGURE

YOU NEED TO TRAIN LIKE ONE

superhuman-you-logo-no-borders.png
Copyright ©2019 – SuperHuman You